Ep 55. Body Love & Learning to Channel Your Inner Badass with Caleigh of BOLO Inc.

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Ep 55. Body Love & Learning to Channel Your Inner Badass with Caleigh of BOLO Inc.

This week we chatted with Caleigh, founder of the movement & studio Bolo – Body Love Inc. She’s a bad ass boxer, body love crusader, studio owner and entrepreneur.

In This Episode: 

  • Her life working in TV and how she got into boxing before it was cool
  • How she came up with the concept of her studio BOLO aka Body Love Inc.
  • Shifting her mindset from working out to be skinny to working out to feel good and badass.
  • Overcoming body issues.
  • Why self-care looks different for everyone.
  • Learning to honour your body no matter where you’re at.
  • Shifting your mindset from self-loath to self live.

Other Notes:

Website: https://bodyloveinc.com

Caleigh Instagram: https://www.instagram.com/caleighfit/

Bolo Instagram: https://www.instagram.com/BOLOINC/

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