Ep 55. Body Love & Learning to Channel Your Inner Badass with Caleigh of BOLO Inc.
This week we chatted with Caleigh, founder of the movement & studio Bolo – Body Love Inc. She’s a bad ass boxer, body love crusader, studio owner and entrepreneur.
In This Episode:
- Her life working in TV and how she got into boxing before it was cool
- How she came up with the concept of her studio BOLO aka Body Love Inc.
- Shifting her mindset from working out to be skinny to working out to feel good and badass.
- Overcoming body issues.
- Why self-care looks different for everyone.
- Learning to honour your body no matter where you’re at.
- Shifting your mindset from self-loath to self live.
Caleigh Instagram: https://www.instagram.com/caleighfit/
Bolo Instagram: https://www.instagram.com/BOLOINC/