39. Overcoming Hashimotos, The Wellness Project & Making Balanced Lifestyle Choices ft. Phoebe Lapine 2018-04-28T14:32:34+00:00

Ep 39. Overcoming Hashimotos, The Wellness Project & Making Balanced Lifestyle Choices ft. Phoebe Lapine

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Phoebe Lapine is a food and health writer, gluten-free chef, wellness expert, culinary instructor, Hashimoto’s advocate and speaker, born and raised in New York City On her award-winning blog, Feed Me Phoebe, she shares recipes for healthy comfort food and insights about balanced lifestyle choices beyond what’s on your plate. Named by Women’s Health Magazine as the top nutrition read of 2017, Phoebe’s best-selling debut memoir, The Wellness Project, chronicles her journey with Hashimotos Thyroiditis and how she finally found the middle ground between health and hedonism by making one lifestyle change, one month at a time.

Instagram: @phoebelapine

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